Self help leaflets for psychological difficulties
I recently came across the Northumberland Health Action Zone site which has some useful
downloadable self-help leaflets for sufferers from a range of difficulties including obsessive compulsive disorder, depression, bereavement and panic.
They're clearly written from a CBT perspective - an excellent resource. If anyone know's about similar resources for eating disorders, do leave a comment.
By the way, as they're in pdf format, you'll need a copy of Acrobat Reader if you don't already have one.